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Sunday 22 November · 17:30 · with Sinead Mcallister

Restorative Winter Reformer Workshop

Sunday 22 November, 17:30Plenty of spaceBook with Moore Movement
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
RestorativeFully supported rest with bolsters and blankets.
Length90 minutes
Class sizeUp to 8 people

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Sun 22 Nov, 17:30 · Sinead McallisterPlenty of spaceBook

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