Kate Stevenson
Kate Stevenson has taught Pilates and strength-based movement in Bellingham, mostly at Focal Point Pilates & Movement Studio.
1 class in the next two weeks at Focal Point Pilates & Movement Studio.
1 class this weekFocal Point Pilates & Movement Studio
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Kate leads 1 class in the next two weeks at Focal Point Pilates & Movement Studio. Coming up:
Monday 16 November
The practice
About Kate Stevenson
Kate Stevenson has taught Pilates and strength-based movement in Bellingham, mostly at Focal Point Pilates & Movement Studio. Kate's classes lean toward the early morning and focus on the core and pelvic floor, with Power Pilates adding hand weights and choreography for a higher-paced session. Nothing is currently listed for Kate, so what follows describes the classes Kate has led.
It suits you if
- you prefer early morning starts
- you want core and pelvic floor work
- you like a higher-paced Pilates session
At a glance
1classes in two weeks
1studio
Read more about KateWhat Kate's classes involve, Where and how Kate teaches
What Kate's classes involve
Kate's classes are built around Pilates, with strength and core work running through them. Most sit in the morning, and the earliest start is 7am. A class usually runs about 50 minutes.
The classes are open to all levels, so people at different stages of movement can take part together. The emphasis on the core and pelvic floor is a steady thread across the work.
Where and how Kate teaches
Kate's classes have been taught at Focal Point Pilates & Movement Studio in Bellingham. Power Pilates is one of the class names attached to Kate's work there, a group format that adds hand weights and fun choreography to the standard Pilates repertoire.
The pace in these sessions is higher than a basic Pilates class, and the work is open to all levels. Expect to sweat.
Kate Stevenson: questions and answers
When does Kate usually teach?
Kate has led classes at Focal Point Pilates & Movement Studio in Bellingham. Kate's classes were mostly in the early morning, with the earliest starting at 7am. Nothing is listed for Kate at the moment, so there is no current pattern to describe.
What kind of classes does Kate lead?
Kate's classes are all-levels group work, and the focus is on the core and the pelvic floor. Power Pilates is one of the classes described: it adds hand weights and choreography to the usual Pilates repertoire, at a higher pace, and is open to all levels of movers.
How long are Kate's classes?
Most of Kate's classes are about 50 minutes long. The classes sit mostly in the morning, and the earliest start is at 7am.
Are Kate's classes suitable for beginners?
Kate's classes are open to all levels, so a beginner can join. Power Pilates is described as open to all levels, with a pace that rises above the basics. Kate's classes do not lean toward any one group in particular.
Where does Kate Stevenson teach in Bellingham?
Right now at Focal Point Pilates & Movement Studio. The classes on this page update from the studios' own timetables.
How do I book a class with Kate?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.