Wednesday 18 November · 13:30 · with Sandra

Workshops - Bbs Intro

Name: Workshops - Bbs Intro
Start: 2026-11-18T21:30:00+00:00
End: 2026-11-18T22:30:00+00:00
Location: Joy of Pilates & Fitness

Find your center, inside and out.

Balance Mobility and stretch Strength First class ever Workshop Earth Root

Wednesday 18 November, 13:3060 minBook with Joy of Pilates

BalanceFind your center, inside and out.

Length60 minutes

NeighborhoodYork

Your facilitator

Sandra2 classes in the next two weeks

In Joy of Pilates & Fitness’s words

Our Better Bones program focuses on balance, light cardio, resistance exercises and stretching. Improve bone density and reduce risk of falls!

Upcoming

Wed 18 Nov, 13:30 · SandraBook

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