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Alena

2 classes in the next two weeks at DoJumps Loft.

1 class this weekDoJumps Loft
  • Alena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alena announces, as it is announced.
Schedule, events and newsAlena in your Sunday digest
Alena, in your Sunday email
  • Alena's classes that match your needs
  • Any workshop or retreat Alena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alena is saved on this device right away.

Practice with Alena

Alena leads 2 classes in the next two weeks at DoJumps Loft. Coming up:

Tomorrow

18:00 · 50 minLierenfeldFly Stretching Lengthen, soften and breathe into space. DoJumps Loft · with AlenaGentleFlexibility
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Every class, and the regularsDoJumps Loft

The practice

Gentle

Compared with the rest of Düsseldorf, Alena leans toward Mobility and stretch 23×.

How Alena's classes feelStyles, energy and the body, against the rest of Düsseldorf
Work with AlenaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Alena: questions and answers

Where does Alena teach in Düsseldorf?

Right now at DoJumps Loft. The classes on this page update from the studios' own timetables.

How do I book a class with Alena?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.