Anna
8 classes in the next two weeks at 1st Floor Studio.
4 classes this week1st Floor Studio
- Anna's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Anna announces, as it is announced.
Schedule, events and newsAnna in your Sunday digest
What Anna leads
StrengthBuild strength with your body weight and simple tools.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onFlexibility
How the classes feel
Next two weeks, 8 classesEnergy
- Strong25%
Body
- Core and pelvic floor25%
- Flexibility25%2× Berlin