Karla
Karla leads breathwork, meditation and sound sessions in Berlin, based at O·YOGA in Winterfeldtkiez. Karla's classes are built around gong and bowls, with a focus on rest and nervous system calm.
1 class in the next two weeks at O·YOGA.
- Karla's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Karla announces, as it is announced.
Practice with Karla
Karla leads 1 class in the next two weeks at O·YOGA. Nothing in the next seven days; the week after has classes.
Every class, and the regularsO·YOGAThe practice
About Karla
Karla leads breathwork, meditation and sound sessions in Berlin, based at O·YOGA in Winterfeldtkiez. Karla's classes are built around gong and bowls, with a focus on rest and nervous system calm. They are open to all levels and most fall in the evening or on weekends, which makes them a good fit for winding down after the working day.
It suits you if
- you want to wind down after work
- you prefer sound and breath over movement
- you are new to meditation and sound baths
At a glance
Read more about KarlaWhat Karla teaches in Berlin, When and how the classes run
What Karla teaches in Berlin
Karla teaches at O·YOGA in Winterfeldtkiez, and the classes there lean toward stillness rather than physical practice. Breathwork, meditation, sound bath and gong work make up nearly all of what Karla offers, with restorative and calming themes running through each session.
The example class is a rest and reset sound bath lasting an hour. It begins with a kundalini breath meditation to settle in, then moves into the gong, which is where most of the session unfolds.
When and how the classes run
Classes take place mostly in the evening and at weekends, with starts at 6:30pm. Saturday is the day that tends to have the most sessions, and the typical class runs about an hour.
The classes are open to all levels, so no prior experience is needed. They suit people who want a quiet pause at the end of the day or a slower start to the weekend.
Karla: questions and answers
Where does Karla teach in Berlin?
Karla's classes in Berlin are at O·YOGA in Winterfeldtkiez. The classes cover breathwork, meditation, gong and bowls, and sound baths, and they are open to all levels. Most of Karla's classes fall in the evening and on weekends.
Are Karla's classes good for beginners?
Karla's classes are gentle and calm, and they are open to all levels, so they can suit someone new to meditation or breathwork. A typical class lasts about an hour and centers on sound and breath rather than physical postures.
When do Karla's classes usually run?
Most of Karla's classes take place in the evening and on weekends. Saturday is the day that tends to see the most classes, and the earliest and latest starts are both at 6:30pm.
What does a class with Karla feel like?
Karla's classes are described in German, and the example class shows a rest and reset sound bath that opens with a kundalini breath meditation before moving into the gong. The emphasis is on rest, breath and sound rather than movement.
How do I book a class with Karla?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.