Martin Balance
Martin leads calm, midday classes in Berlin, taught in English at ŌHIA in Rosenthaler Vorstadt. Martin's sessions center on breath and sound, offering a quiet pause in the middle of the day.
1 class in the next two weeks at ŌHIA - Find Inner Peace. Yoga & Meditation Courses, in English.
1 class this weekŌHIA - Find Inner Peace. Yoga & Meditation Courses
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Martin leads 1 class in the next two weeks at ŌHIA - Find Inner Peace. Yoga & Meditation Courses, in English. Coming up:
Friday 13 November
The practice
About Martin Balance
Martin leads calm, midday classes in Berlin, taught in English at ŌHIA in Rosenthaler Vorstadt. Martin's sessions center on breath and sound, offering a quiet pause in the middle of the day. The classes are a good fit for anyone looking for a restorative break without leaving the city.
It suits you if
- you want a calm break at midday
- you prefer English-language classes
- you're drawn to breath and sound
At a glance
1classes in two weeks
1studio
Read more about MartinWhere and how Martin teaches, What a class feels like
Where and how Martin teaches
Martin's classes in Berlin are taught at ŌHIA - Find Inner Peace. Yoga & Meditation Courses in Rosenthaler Vorstadt. The studio is a place for yoga and meditation, and Martin's sessions are part of that work.
Martin's sessions focus on breathwork, calm and restoration, with sound bath practice at the center. Nearly all of Martin's classes are in English, which makes them easy to join if you are working in or visiting the city.
What a class feels like
The recharging sound bath is the class to know. At 60 minutes, it uses grounding frequencies, breath awareness and immersive sound vibrations to help release tension held in the body. The atmosphere is spacious and calm, with the pace set to relaxation and regulation.
Martin's classes run around midday, with starts at 12:30pm. A lunchtime session like this suits a day that needs a pause, a reset or simply a quiet hour.
Martin Balance: questions and answers
Does Martin teach in English?
Martin leads classes in English at ŌHIA - Find Inner Peace. Yoga & Meditation Courses in Rosenthaler Vorstadt. Nearly all of Martin's classes in this period are taught in English.
When does Martin usually teach?
Martin's classes here fall around midday. The earliest and latest starts are both at 12:30pm, so a midday break is the natural fit for these sessions.
What kind of classes does Martin lead?
The classes lean toward breathwork, calm and restore, and include sound baths. The recharging sound bath combines grounding sound vibrations with breath awareness to help the body release tension.
What does a typical class with Martin look like?
The recharging sound bath runs about 60 minutes. Designed to support relaxation and regulation, it blends grounding frequencies, breath awareness and immersive sound. The atmosphere is calm and spacious.
Where does Martin teach in Berlin?
Martin's classes are at ŌHIA in Rosenthaler Vorstadt. The studio's courses are centered on yoga and meditation, and Martin's sessions sit alongside them.
Which language does Martin teach in?
English.
How do I book a class with Martin?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.