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Monica Idec

2 classes in the next two weeks at It's Lit Studio Yoga + Fitness.

2 classes this weekIt's Lit Studio Yoga + Fitness
  • Monica's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Monica announces, as it is announced.
Schedule, events and newsMonica in your Sunday digest
Monica, in your Sunday email
  • Monica's classes that match your needs
  • Any workshop or retreat Monica announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Monica

Monica leads 2 classes in the next two weeks at It's Lit Studio Yoga + Fitness. Coming up:

Thursday 29 October

19:30 · 60 minAlbany ParkYin NidraQuiet the mind and soften the breath.It's Lit Studio Yoga + Fitness · with Monica IdecRestoreYin

Sunday 1 November

Every class, and the regularsIt's Lit Studio Yoga + Fitness

The practice

How Monica's classes feelStyles, energy and the body, against the rest of Chicago
Work with MonicaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Monica Idec: questions and answers

Where does Monica Idec teach in Chicago?

Right now at It's Lit Studio Yoga + Fitness. The classes on this page update from the studios' own timetables.

What does Monica teach?

Restorative, yin and yoga nidra.

How do I book a class with Monica?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.