Shirley M.
12 classes in the next two weeks at MNTSTUDIO INNER RICHMOND.
6 classes this weekMNTSTUDIO INNER RICHMOND
- Shirley's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shirley announces, as it is announced.
Schedule, events and newsShirley in your Sunday digest
Practice with Shirley
Shirley leads 12 classes in the next two weeks at MNTSTUDIO INNER RICHMOND. The next three:
Tomorrow
Wednesday 4 November
The practice
Compared with the rest of San Francisco, Shirley leans toward Mat Pilates 16×, Core and pelvic floor 10× and Sweat 9.1×.
How Shirley's classes feelStyles, energy and the body, against the rest of San FranciscoShirley M.: questions and answers
Where does Shirley M. teach in San Francisco?
Right now at MNTSTUDIO INNER RICHMOND. The classes on this page update from the studios' own timetables.
What does Shirley teach?
Mat pilates.
How do I book a class with Shirley?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.