Today · 09:05 · with Sophie D., Zana B., Jessie L.
Heated Mnt Mat Pilates
Feel supported from the center.
Your facilitators
In MNTSTUDIO INNER RICHMOND’s words
Heated MNT Mat is designed to ignite strength, sweat, and serious core power. You'll flow through athletic, full-body sequences rooted in classical Pilates, amped up with dynamic layering, strategic props, and the added burn of heat. Our studio is heated to 80°, warm enough to prepare your body for movement, without the risks that come with hotter temps. This is not a hot class. Since our classes focus on controlled flow (not HIIT), this gentle heat ensures a safe, effective start without overstretching. Open to all levels, but get ready to sweat and strengthen like never before. Not recommended during pregnancy. Spice level: 🔥🔥🔥 Closed toe grip socks required for all classes at MNTSTUDIO. Also sold at the studio.
Make it a ritual
Every Sunday at 09:05, and every Sunday at 10:05, and every Monday at 18:30, and every Monday at 19:30, and every Tuesday at 06:05, and every Tuesday at 07:05, and every Tuesday at 18:30, and every Wednesday at 06:05, and every Wednesday at 07:05, and every Thursday at 18:30, and every Friday at 12:05, and every Saturday at 08:05, and every Saturday at 09:05, and every Saturday at 10:05, and every Saturday at 11:05, and every Sunday at 11:05, and every Sunday at 12:05, and every Monday at 06:05, and every Monday at 07:05, and every Wednesday at 17:30, and every Wednesday at 18:30, and every Friday at 07:05, and every Friday at 08:05.