BookA few spots left
Sophia Veenendaal
24 classes in the next two weeks at Flow Studios.
12 classes this weekFlow Studios
- Sophia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Practice with Sophia
Sophia leads 24 classes in the next two weeks at Flow Studios. The next three:
Monday 2 November
BookFilling up
Tuesday 3 November
BookA few spots left
The practice
Compared with the rest of Ojai, Sophia leans toward Strength 5.9×, Reformer 5.7× and Pilates 3×.
How Sophia's classes feelStyles, energy and the body, against the rest of OjaiSophia Veenendaal: questions and answers
Where does Sophia Veenendaal teach in Ojai?
Right now at Flow Studios. The classes on this page update from the studios' own timetables.
What does Sophia teach?
Reformer.
How do I book a class with Sophia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.