Sophia Veenendaal
24 classes in the next two weeks at Flow Studios.
12 classes this weekFlow Studios
- Sophia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
What Sophia leads
How the classes feel
Next two weeks, 24 classesCompared with the rest of Ojai, Sophia leans toward Strength 5.9×, Reformer 5.7× and Pilates 3×.