BookA few spots left
Sophie M.
23 classes in the next two weeks at Studio Sophie Mila.
13 classes this weekStudio Sophie Mila
- Sophie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Practice with Sophie
Sophie leads 23 classes in the next two weeks at Studio Sophie Mila. The next three:
Tuesday 3 November
Wednesday 4 November
The practice
Compared with the rest of Paris, Sophie leans toward Joy 65×, Mat Pilates 16× and Sacral 7.5×.
How Sophie's classes feelStyles, energy and the body, against the rest of ParisSophie M.: questions and answers
Where does Sophie M. teach in Paris?
Right now at Studio Sophie Mila. The classes on this page update from the studios' own timetables.
What does Sophie teach?
Mat pilates and reformer.
How do I book a class with Sophie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.