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Sophie M.

21 classes in the next two weeks at Studio Sophie Mila.

12 classes this weekStudio Sophie Mila
  • Sophie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Sophie, in your Sunday email
  • Sophie's classes that match your needs
  • Any workshop or retreat Sophie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophie is saved on this device right away.

Practice with Sophie

Sophie leads 21 classes in the next two weeks at Studio Sophie Mila. The next three:

Tomorrow

Tuesday 3 November

All 12 classes this weekStudio Sophie Mila

The practice

Mat Pilates4 classes a weekPilates10 classes a week

Compared with the rest of Paris, Sophie leans toward Joy 87×, Mat Pilates 15× and Sacral 10×.

How Sophie's classes feelStyles, energy and the body, against the rest of Paris
Work with SophieFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sophie M.: questions and answers

Where does Sophie M. teach in Paris?

Right now at Studio Sophie Mila. The classes on this page update from the studios' own timetables.

What does Sophie teach?

Mat pilates and reformer.

How do I book a class with Sophie?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.