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Tomorrow · 18:00 · with Sara

Vinyasa Yoga Foundations (Englisch)

Let the breath lead the body.

FlowYogaVinyasaFirst class everAll levelsDrop-in classWater
Tomorrow, 18:00Plenty of spaceBook with Akasha Berlin
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodNiederschönhausen

Your facilitators

Nora8 classes in the next two weeksYoga · Gentle · Vinyasa · Mobility and stretchSara6 classes in the next two weeksYoga · Flow · Mobility and stretch · Strength

In Akasha Berlin’s words

Vinyasa is a dynamic style of yoga where poses are linked together with the breath in a flowing sequence. In this class we’ll take time to build the foundations of a safe and effective yoga practice. We will dive deeper into postures with special attention to body alignment, breathing technique and transitions between poses. This class is designed for students new to yoga as well as practitioners who want to refine their technique and refresh the fundamentals of yoga.

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · SaraPlenty of spaceBook
Sun 8 Nov, 18:00 · SaraPlenty of spaceBook
Sun 15 Nov, 18:00 · SaraPlenty of spaceBook
Sun 22 Nov, 18:00 · SaraPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 18:00 · 75 minNiederschönhausenVinyasa Slow Flow Quiet the mind and soften the breath. Akasha Berlin · with PetraGentleVinyasa
BookOne spot left
Tue 3 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Lengthen, soften and breathe into space. Akasha Berlin · with NoraGentleFlexibility
Book
Mon 2 Nov · 18:00 · 75 minNiederschönhausenVinyasa Slow Flow Move softly, at your own pace. Akasha Yoga und Ayurveda · with PetraGentlePranayama
BookOne spot left
Tue 3 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Let the breath lead the body. Akasha Yoga und Ayurveda · with NoraGentleFlexibility
Book
Sun 1 Nov · 09:30 · 60 minFlorakiezMorning Hatha Yoga Move softly, at your own pace. Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde · with AndraGentleHatha
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