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Sunday 29 November · 16:00 · with Nora

Restoratives Yoga

Rest deeply. Yin, nidra and sound.

RestoreCalmYogaYinRestorativeSomaticAll levelsDrop-in class
Sunday 29 November, 16:00Full right nowBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 10 people
NeighborhoodNiederschönhausen
© OpenStreetMapHermann-Hesse-Straße 61, 13156 BerlinNiederschönhausen · Open in maps

Your facilitator

Nora7 classes in the next two weeksYoga · Vinyasa · Gentle · Alignment-based

In Akasha Yoga und Ayurveda’s words

Eine ruhige Stunde als Abschluss an diesem Tag. In dieser Stunde kombiniert Nora Restoratives Yoga mit Teilen des Yin Yoga und der Somatischen Arbeit. Tauche so ein in die Ruhe deines Geistes und die Regeneration deines Körpers.

Upcoming

Sun 29 Nov, 16:00 · NoraFull right now
Akasha Yoga und AyurvedaNiederschönhausen · 10 classes this week

Akasha Yoga und Ayurveda is a small studio in Niederschönhausen that teaches yoga in small groups and also offers Ayurveda consultation and massage.

Akasha Yoga und Ayurveda, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Let the breath lead the body. Akasha Yoga und Ayurveda · with NoraGentleFlexibility
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Tue 10 Nov · 19:30 · 60 minNiederschönhausenRestoratives Yoga Rest deeply. Yin, nidra and sound. Akasha Yoga und Ayurveda · with MichelleGentleRestorative
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Wed 11 Nov · 17:00 · 60 minNiederschönhausenVinyasa After Work Let the breath lead the body. Akasha Yoga und Ayurveda · with NoraFlowAlignment-based
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Thu 12 Nov · 09:30 · 60 minNiederschönhausenPrenatal / Postnatal Yoga Care for you and your baby before birth. Akasha Yoga und Ayurveda · with SaraLight-filledPostnatal
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Tue 10 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Lengthen, soften and breathe into space. Akasha Berlin · with NoraGentleFlexibility
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