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anti Yoga x Breathwork

Movement, breath and stillness in one practice.

YogaBreathworkVinyasaConscious connected breathingAll levelsDrop-in classWaterAir
VinyasaBreath-led movement, one pose flowing into the next.
Class sizeUp to 20 people
NeighborhoodRosenthaler Vorstadt

Your facilitator

Tijan4 classes in the next two weeksFlow · Yoga · Breathwork · Vinyasa

In ANTI’s words

This 45-minute session combines Yoga Flow with Conscious Connected Breathwork. As the body softens and the breath deepens, you can gently release what no longer serves you. Take this time to reconnect with yourself, settle into your own rhythm and renew your sense of wellbeing.

If this speaks to you

Sun 1 Nov · 13:00 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with EmanueleFlowVinyasa
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Mon 2 Nov · 16:30 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with TijanFlowVinyasa
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Tue 3 Nov · 12:30 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with JustineFlowVinyasa
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Tue 3 Nov · 21:15 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with JustineFlowVinyasa
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Mon 2 Nov · 17:15 · 45 minMitteCore Power Feel supported from the center. Y4ALL Yoga & Fitness · with JonasCore and pelvic floor
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