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Pilates x Redlight

Feel supported from the center.

StrongCore and pelvic floorPilatesAll levelsDrop-in classFireSolar plexus
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Class sizeUp to 40 people
NeighborhoodRosenthaler Vorstadt

Your facilitators

Alaska4 classes in the next two weeksPilates · Strength · Sweat · FlowEva Ariane Heise35 classes in the next two weeks, also at Aurè Pilates Kudamm (Mat/Yoga/Pilates)Pilates · Strength · Sweat · StrongKaterina2 classes in the next two weeksPilates · Strength · SweatLotta4 classes in the next two weeksPilates · Strength · Sweat · Flow

In ANTI’s words

A powerful flow designed to deepen flexibility, boost circulation, elevate cardiovascular demand, and enhance core and muscular endurance. Expect slow, controlled movements that work deep, sculpt intentionally, and stay with you — leaving you strong, steady, and unshakable. Energy you can feel long after class. During the session, the red light will be turned on and gentle infrared heat will warm the room for an elevated experience.

If this speaks to you

Sat 31 Oct · 10:45 · 60 minRosenthaler Vorstadtanti Pilates red Feel supported from the center. ANTI · with PaulineSweatRooftops
Full right now
Sat 31 Oct · 12:00 · 60 minRosenthaler VorstadtPilates x Redlight Feel supported from the center. ANTI · with NataliaStrongCore and pelvic floor
Full right now
Sat 31 Oct · 13:15 · 45 minRosenthaler VorstadtPilates x Redlight Feel supported from the center. ANTI · with NataliaStrongCore and pelvic floor
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