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Strong Core & Abs X Redlight

Feel supported from the center.

StrongCore and pelvic floorPilatesAll levelsDrop-in classFireSolar plexus
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Class sizeUp to 40 people
NeighborhoodRosenthaler Vorstadt

Your facilitator

Andi23 classes in the next two weeksPilates · Strength · Sweat · Gentle

In ANTI’s words

STRONG CORE & ABS X REDLIGHT A strength-based class focusing on deep core training, abs, and full-body stability. Expect functional exercises that improve balance, posture, and overall body control.A strength-based class focusing on deep core training, abs, and full-body stability. Expect functional exercises that improve balance, posture, and overall body control.

If this speaks to you

Sat 31 Oct · 10:45 · 60 minRosenthaler Vorstadtanti Pilates red Feel supported from the center. ANTI · with PaulineSweatRooftops
Full right now
Sat 31 Oct · 12:00 · 60 minRosenthaler VorstadtPilates x Redlight Feel supported from the center. ANTI · with NataliaStrongCore and pelvic floor
Full right now
Sat 31 Oct · 13:15 · 45 minRosenthaler VorstadtPilates x Redlight Feel supported from the center. ANTI · with NataliaStrongCore and pelvic floor
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