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Yoga X Breathwork

Quiet the mind and soften the breath.

CalmConnectionYogaBreathworkConscious connected breathingAll levelsDrop-in classAir
CalmQuiet the mind and soften the breath.
ConnectionPractice with people who feel like community.
Class sizeUp to 20 people
NeighborhoodRosenthaler Vorstadt

Your facilitators

Justine10 classes in the next two weeksYoga · Flow · Vinyasa · StrengthTijan4 classes in the next two weeksFlow · Yoga · Breathwork · Vinyasa

In ANTI’s words

A two-part class combining Yoga Flow and Conscious Connected Breathwork (CCB) for deep healing and connection. The session begins with Yoga to open the body and deepen the breath, followed by CCB - a therapeutic practice to ease anxiety, PMS, physical pain and release trauma. This practice supports the immune system, calms the mind, and fosters a sense of balance and connection. Experience the antidote.

If this speaks to you

Mon 2 Nov · 16:30 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with TijanFlowVinyasa
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Tue 3 Nov · 12:30 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with JustineFlowVinyasa
Book
Tue 3 Nov · 21:15 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with JustineFlowVinyasa
Book
Mon 2 Nov · 17:15 · 45 minMitteCore Power Feel supported from the center. Y4ALL Yoga & Fitness · with JonasCore and pelvic floor
Book
Mon 2 Nov · 18:15 · 45 minMitteCore Power Feel supported from the center. Y4ALL Yoga & Fitness · with JonasCore and pelvic floor
Book