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Today · 18:00

Bbt/Build-A-Body Lev 1 (All-Fit) Group strength

Find your strength and steadiness.

Today, 18:00Plenty of spaceBook with Bodies By Tischa
StrongFind your strength and steadiness.
Length90 minutes
Class sizeUp to 8 people
NeighborhoodKollwitzkiez

In Bodies By Tischa’s words

Entry Instructions – Rykestraße 2 There are two entrances. Facing the building, take the doors to the far right of the restaurant Masel Topf. Ring the doorbell labeled T.N. Thomas. Once in the front courtyard, turn left toward the building with balconies. Ring the second doorbell labeled T.N. Thomas.  BBT/Build-A-Body Lev 1 (All-Fit) Group strength Class Size: Maximum 8 participants Fitness Level: Beginner to Intermediate BBT Level 1 (All-Fit) is the perfect starting point for anyone who wants to build a solid foundation of strength, endurance, and confidence in the gym. Whether you’re new to training or looking to sharpen your basics, this class is designed to meet you at your level and help you progress safely and effectively. What to Expect: · Learn proper form and technique for strength training exercises. · Improve overall fitness with a balance of cardio, mobility, and strength work. · Build endurance, flexibility, and core stability. · Progress at your own pace with personalized guidance. This class is ideal for all fitness levels, especially beginners or those returning to training after a break. It provides the skills, discipline, and strength base needed to advance to Level 2 (Pro/Advanced) training. 💰 Pricing Bundle Packages (choose one): 12-Class Pack → €149.00 24-Class Pack → €199.99 (Valid 90 days. Non-refundable.) BBT Studio Memberships: *Auto Month-to-Month → €149.99/month (Up to 10 sessions/month. Cancel anytime.) *12-Month Commitment / Unlimited Group Training Classes→ €119.99/month *Drop-In Rate: €20 per class

Make it a ritual

Every Saturday at 18:00, and every Tuesday at 20:00, and every Wednesday at 12:00, and every Wednesday at 20:00, and every Thursday at 12:00, and every Thursday at 20:00, and every Friday at 12:00, and every Friday at 18:00, and every Saturday at 10:30, and every Saturday at 12:00, and every Monday at 12:00, and every Monday at 20:00, and every Tuesday at 12:00.

Sat 31 Oct, 18:00 Plenty of spaceBook
Tue 3 Nov, 20:00 Plenty of spaceBook
Wed 4 Nov, 12:00 Plenty of spaceBook
Wed 4 Nov, 20:00 Plenty of spaceBook
Thu 5 Nov, 12:00 Filling upBook
Thu 5 Nov, 20:00 Plenty of spaceBook
Fri 6 Nov, 12:00 Plenty of spaceBook
Fri 6 Nov, 18:00 Plenty of spaceBook
Sat 7 Nov, 10:30 Plenty of spaceBook
Sat 7 Nov, 12:00 Plenty of spaceBook
Sat 7 Nov, 18:00 Plenty of spaceBook
Mon 9 Nov, 12:00 Plenty of spaceBook
Mon 9 Nov, 20:00 Plenty of spaceBook
Tue 10 Nov, 12:00 Plenty of spaceBook

If this speaks to you

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Mon 2 Nov · 17:00 · 45 minWinsviertelStrong Pilates Feel supported from the center. Casa Flow Studios Prenzlauer Berg · with MiaStrongCore and pelvic floor