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Monday 2 November · 07:00 · with Paula

Reformer Beginner

Core, control and precise movement.

PilatesReformerFirst class everDrop-in classFireSolar plexus
Monday 2 November, 07:00Filling upBook with CHARLES
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 6 people

Your facilitator

Paula28 classes in the next two weeksPilates · Reformer · Strong · Strength

In CHARLES’s words

Diese Klasse passt zu dir, wenn du mit Pilates beginnen möchtest. Du wirst langsam an die Geräte herangeführt und lernst die Grundprinzipien von Pilates kennen. In diesen Gruppen wird bewusst der Fokus auf die Technik gelegt. Damit du mit einem guten Fundament in anderen Klassen darauf aufbauen kannst. Werde sicher im Umgang mit den Geräten und beginne deinen Körper in der Bewegung zu verstehen.

Make it a ritual

Every Monday at 07:00, and every Monday at 12:00, and every Monday at 16:45, and every Monday at 18:00, and every Wednesday at 08:30, and every Wednesday at 19:15, and every Friday at 18:30, and every Saturday at 10:45.

Mon 2 Nov, 07:00 · PaulaFilling upBook
Mon 2 Nov, 12:00 · PaulaFilling upBook
Mon 2 Nov, 16:45 · PaulaFilling upBook
Mon 2 Nov, 18:00 · PaulaPlenty of spaceBook
Wed 4 Nov, 08:30 · PaulaOne spot leftBook
Wed 4 Nov, 19:15 · PaulaFilling upBook
Fri 6 Nov, 18:30 Filling upBook
Sat 7 Nov, 10:45 Full right now
Mon 9 Nov, 07:00 · PaulaFilling upBook
Mon 9 Nov, 12:00 · PaulaPlenty of spaceBook
Mon 9 Nov, 16:45 · PaulaPlenty of spaceBook
Mon 9 Nov, 18:00 · PaulaFilling upBook
Wed 11 Nov, 08:30 · PaulaPlenty of spaceBook
Wed 11 Nov, 19:15 · PaulaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:30 · 60 minPilates Mat Feel supported from the center. CHARLES · with PaulaMat Pilates
BookA few spots left
Mon 2 Nov · 10:00 · 90 minMama&Baby Pilates Feel supported from the center. CHARLESGentleCore and pelvic floor
Full right now
Tue 3 Nov · 12:00 · 60 minReformer 1 Feel supported from the center. CHARLES · with PaulaStrongCore and pelvic floor
BookA few spots left