BookA few spots left
Gesundheitszentrum esthera - Esther Kocsis
105 classes in the next two weeks with 2 facilitators.
105 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsGesundheitszentrum esthera - Esther Kocsis in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Berlin, Gesundheitszentrum esthera - Esther Kocsis leans toward Mobility and stretch 8.3×.
How Gesundheitszentrum esthera - Esther Kocsis feelsStyles, energy and times, against the rest of BerlinWho leads here
Prices and booking
Each class links straight to Gesundheitszentrum esthera - Esther Kocsis’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Gesundheitszentrum esthera - Esther Kocsis
esthera is a health center in Charlottenburg, in the Kantkiez, where the classes lean toward mobility, stretching and gentle prevention rather than hard training. The schedule is broad across the day, with a steady rhythm of midday sessions. Several classes are certified as preventive courses, and the center also offers rehab-focused sport.
It suits you if
- you want gentle mobility and stretching
- you are looking for a midday session
- you are new to yoga and want a steady start
At a glance
105classes this week
2facilitators
Read more about Gesundheitszentrum esthera - Esther KocsisA health center for gentle movement, How the week is shaped
A health center for gentle movement
esthera is a health center at Wilmersdorfer Str. 54 in Charlottenburg, in the Kantkiez. Its classes center on mobility and stretch, and most of its sessions are built around joints, flexibility and balance rather than strength or endurance.
A handful of facilitators lead the classes, and Esther and Petra teach the most of them. The classes are open to all levels, and a few are specifically for people taking their first class.
How the week is shaped
The studio's day begins at 8am and runs until 8pm, with the busiest starts around noon, 2pm, 10am and 4pm. Midday carries the largest share of the schedule, while mornings and evenings each take a smaller part, and weekends have only a few classes. Monday, Tuesday and Friday are the busiest days.
The typical class runs about an hour. Some of the mobility and stretch sessions are certified as preventive courses, and the center also offers rehab sport on prescription.
Gesundheitszentrum esthera - Esther Kocsis: questions and answers
What kinds of classes does esthera offer?
Most classes at esthera are mobility and stretch sessions, with a smaller share of yoga, strength and balance. Many classes are open to all levels, and a few are aimed at people taking their first class.
When do most people practice at esthera?
Classes run from 8am to 8pm, with the most starts around noon, 2pm, 10am and 4pm. Mornings and evenings are less common, and weekends have only a few classes.
Is there a yoga class for beginners?
Yoga sessions here are hatha yoga, a gentle introduction to the practice built on basic breathing exercises and body postures. A yoga class runs about 80 minutes.
How long are the classes?
Most classes run about 60 minutes. Some are shorter, around 45 to 55 minutes, and the yoga class is longer at about 80 minutes.
Who leads the classes?
Esther and Petra lead the most classes. Esther Kocsis is the name the center is built around.