Thursday 5 November · 09:30 · with Thalia
Fluentbody
Movement felt from the inside out.
Thursday 5 November, 09:30Plenty of spaceBook with Green Yoga
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg
Your facilitator
In Green Yoga Kreuzberg’s words
Fluentbody TM is a combination of movement and somatic exploration that helps people to be generous with their body and mind. The method was developed by Florencia Lamarca. Thalia Matthaei, takes you on a moving and soulful journey with Fluentbody, exploring the language, wisdom and power of our bodies. Using a combination of powerful and gentle movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations and learn to allow ourselves to be ourselves - and to play, breathe and connect. Please be there 10min before class. We will lock the door when the class begins.
Make it a ritual
Every Thursday at 09:30.
If this speaks to you
BookA few spots left