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Friday 6 November · 12:30 · with Anka L.

Lunch Break Strong Flow

Find your strength and steadiness.

Friday 6 November, 12:30Plenty of spaceBook with Green Yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

In Green Yoga Kreuzberg’s words

Lunch Break Strong Flow is a class of full body asana sequences that will make you feel powerful. If you enjoy sweaty and dynamic Vinyasa flows and want to spend your lunch break on the mat, this is your date every friday from 12:30 until 13:30. It combines breath with movement in dynamic sequences to energize and awaken the mind and body. Anka is trained in Vinyasa and Hatha Yoga. Her Vinyasa classes are strong, mindful, and full of energy. Together, we explore new perspectives, grow beyond ourselves, and create space for more balance, lightness, and positive vibes. Please arrive 10 min prior the class to set up in tranquillity

Make it a ritual

Every Friday at 12:30.

Fri 6 Nov, 12:30 · Anka L.Plenty of spaceBook
Fri 13 Nov, 12:30 · Anka L.Plenty of spaceBook
Fri 20 Nov, 12:30 · Anka L.Plenty of spaceBook
Fri 27 Nov, 12:30 · Anka L.Plenty of spaceBook

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