Friday 6 November · 12:30 · with Anka L.
Lunch Break Strong Flow
Find your strength and steadiness.
Friday 6 November, 12:30Plenty of spaceBook with Green Yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg
Your facilitator
In Green Yoga Kreuzberg’s words
Lunch Break Strong Flow is a class of full body asana sequences that will make you feel powerful. If you enjoy sweaty and dynamic Vinyasa flows and want to spend your lunch break on the mat, this is your date every friday from 12:30 until 13:30. It combines breath with movement in dynamic sequences to energize and awaken the mind and body. Anka is trained in Vinyasa and Hatha Yoga. Her Vinyasa classes are strong, mindful, and full of energy. Together, we explore new perspectives, grow beyond ourselves, and create space for more balance, lightness, and positive vibes. Please arrive 10 min prior the class to set up in tranquillity
Make it a ritual
Every Friday at 12:30.