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Tuesday 3 November · 09:00 · with Siddhartha

Pilates for Core Strength

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 09:00Plenty of spaceBook with Green Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Siddhartha6 classes in the next two weeksFlow · Hatha · Mobility and stretch · Breathwork

In Green Yoga Kreuzberg’s words

Awaken your core and move with intention in this dynamic Pilates class designed to build deep strength, improve posture, and cultivate body awareness. Blending classical Pilates principles with mindful movement, you'll tone your abdominal muscles, stabilize the spine, and enhance flexibility from the inside out. Expect a full-body workout that leaves you feeling centered, strong, and aligned — perfect for all levels seeking a grounded yet energizing practice. Please be there minimum 10 min before the class starts.

Make it a ritual

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · SiddharthaPlenty of spaceBook
Tue 10 Nov, 09:00 · SiddharthaPlenty of spaceBook
Tue 17 Nov, 09:00 · SiddharthaPlenty of spaceBook
Tue 24 Nov, 09:00 · SiddharthaPlenty of spaceBook

If this speaks to you