Thursday 5 November · 10:30 · with Juliana

Fluentbody™ Somatic Movement

Name: Fluentbody™ Somatic Movement
Start: 2026-11-19T09:30:00+00:00
End: 2026-11-19T10:30:00+00:00
Location: HAR LOFT

Let go of what you are carrying.

Release Mobility and stretch Somatic First class ever Water

Thursday 5 November, 10:30Plenty of spaceBook with HAR LOFT

ReleaseLet go of what you are carrying.

SomaticMovement felt from the inside out.

Length60 minutes

Class sizeUp to 30 people

NeighborhoodGraefekiez

Your facilitator

Juliana5 classes in the next two weeksSomatic · Mobility and stretch · Strong · Restore

In HAR LOFT’s words

Fluentbody is a somatic movement method that invites you to explore your body's wisdom through movement, sensation, imagery, music, and curiosity. A space to feel, express, release, and reconnect with yourself beyond words. No previous movement experience is needed; come as you are.

Make it a ritual

Every Thursday at 10:30.

Thu 5 Nov, 10:30 · JulianaPlenty of spaceBook

Thu 12 Nov, 10:30 · JulianaPlenty of spaceBook

Thu 19 Nov, 10:30 · JulianaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:00 · 45 minGraefekiezStrength & Flexibility Flow HAR LOFT · with RoqueFlexibilityLofts

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Mon 2 Nov · 13:00 · 45 minGraefekiezFlex & Motion Loosen stiffness and move with ease. HAR LOFT · with FranciscaStrongFlexibility

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Mon 2 Nov · 16:00 · 60 minGraefekiezSomatic Yin Flow & Dreamy Sounds Lengthen, soften and breathe into space. HAR LOFT · with IaraRestoreRestorative

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Tue 3 Nov · 13:00 · 45 minGraefekiezFlexibility & Mobility Loosen stiffness and move with ease. HAR LOFT · with EquihuaGentleFlexibility

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Wed 4 Nov · 10:30 · 60 minGraefekiezStrength & Stretching Vinyasa Lengthen, soften and breathe into space. HAR LOFT · with SauraIn demandStrong

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Wed 4 Nov · 13:00 · 45 minGraefekiezMobility, Stretch & Gong Rest Lengthen, soften and breathe into space. HAR LOFT · with EllieRestoreGong and bowls

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Thursday 5 November, 10:30Plenty of space

Book with HAR LOFT

You book with HAR LOFT directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to HAR LOFT and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 10:30, easy to make a ritual.

HAR LOFTGraefekiez · 65 classes this week

HAR LOFT is a studio in Kreuzberg at Urbanstraße 93, in the fifth floor of the second backyard, described as a space for expansion that connects body to soul to universe.

See the studio