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Tomorrow · 10:00 · with Petra Schnauder

Hatha Yoga

Quiet the mind and soften the breath.

CalmYogaHathaFirst class everDrop-in classEarth
Tomorrow, 10:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodCharlottenburg

Your facilitators

Gesine SandPetra Schnauder4 classes in the next two weeksHatha · Mobility and stretch · Strength · Yoga

In Holmes Place Berlin Bismarckstraße’s words

In Hatha Yoga erwarten Sie kraftvolle Yogapositionen, bei denen statisch der Körper gekräftigt wird. Dieser Yogastil entspricht dem ursprünglichen indischem Yoga und ist die optimale Möglichkeit wieder zu Ruhe und Gelassenheit zu kommen. Wer mit Yoga anfängt, ist in diesem Kurs besonders gut aufgehoben. In Hatha Yoga, you can expect powerful yoga positions in which the body is statically strengthened. This style of yoga corresponds to the original Indian yoga and is the ideal way to regain calm and serenity. This course is particularly suitable for anyone starting out in yoga.

Make it a ritual

Every Sunday at 10:00.

Sun 1 Nov, 10:00 · Petra SchnauderPlenty of spaceBook
Sun 8 Nov, 10:00 · Petra SchnauderPlenty of spaceBook
Sun 15 Nov, 10:00 · Petra SchnauderPlenty of spaceBook

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