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Monday 2 November · 18:20 · with Michelle Krahnenfeld, Lina Sens

50 Min Storm Sweat 🇩🇪 ⚡️

Turn up the heat and let go.

Monday 2 November, 18:20One spot leftBook with Holmes Place Berlin Schloßstrasse
SweatTurn up the heat and let go.
Length50 minutes
Class sizeUp to 2 people
NeighborhoodMitte

Your facilitators

In Holmes Place Berlin Gendarmenmarkt’s words

50 Min STORM SWEAT 🇩🇪 ⚡️ High energy. High output. 50 minutes of fast-paced full body conditioning. Expect cardio intervals, dynamic strength exercises with lighter to moderate weights, and fast boxing combinations that keep your whole body working. Built around our 7 Primal Movements, SWEAT brings the energy you love from STORM Bootcamp into a workout focused on stamina and endurance. Club-style music, immersive lights and a room full of energy will keep you moving from start to finish. First time? Please arrive at least 15 minutes before your session. Returning participants should arrive at least 10 minutes before the start. Strictly no entry once the doors are closed.

Make it a ritual

Every Monday at 18:20, and every Tuesday at 19:30.

Mon 2 Nov, 18:20 · Michelle KrahnenfeldOne spot leftBook
Tue 3 Nov, 19:30 · Lina SensA few spots leftBook
Mon 9 Nov, 18:20 · Michelle KrahnenfeldA few spots leftBook
Tue 10 Nov, 19:30 · Lina SensA few spots leftBook
Mon 16 Nov, 18:20 · Michelle KrahnenfeldA few spots leftBook
Tue 17 Nov, 19:30 · Lina SensA few spots leftBook

If this speaks to you

Tue 3 Nov · 07:30 · 45 minBergmannkiezTone Pilates Feel supported from the center. COSMOS STUDIO · with GracieSweatCore and pelvic floor
Sun 1 Nov · 11:00 · 45 minHeinrich-Heine-ViertelFull Body Fusion Lengthen, soften and breathe into space. HALE.NOW Studio Kreuzberg · with Ezgi KarakocSweatFlexibility