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Today · 17:30 · with Sandy Eisenreich, Hilke Dethleff, Evita Zervopoulou

Vinyasa Yoga

Find your center, inside and out.

FlowBalanceYogaVinyasaDrop-in classCourseEarthWater
Today, 17:30Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
FlowLet the breath lead the body.
BalanceFind your center, inside and out.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 33 people
NeighborhoodMitte

Your facilitators

Alexandra Stergiopoulou6 classes in the next two weeks, also at Holmes Place REFORM Potsdamer PlatzYoga · Kundalini · Breathwork · MeditationEvita Zervopoulou22 classes in the next two weeks, also at Dharma Studios Kreuzberg, OPEN Studios Charlottenburg and 3 moreYoga · Vinyasa · Flow · Power yogaHilke Dethleff4 classes in the next two weeksFlow · Pilates · Vinyasa · YogaLaura Meininger

In Holmes Place Berlin Gendarmenmarkt’s words

In diesem Yogastil gehen die Asanas (Körperpositionen) nahtlos und dynamisch ineinander über und werden von einem kontrolliertem Atem begleitet. Körperliche Stärke und Entspannung stehen hier gleichermaßen im Vordergrund und durch die fließenden Übergänge wird die Balance trainiert.

Make it a ritual

Every Saturday at 17:30, and every Sunday at 18:00, and every Monday at 09:00, and every Tuesday at 18:15.

Sat 31 Oct, 17:30 · Sandy EisenreichPlenty of spaceBook
Sun 1 Nov, 18:00 · Hilke DethleffPlenty of spaceBook
Mon 2 Nov, 09:00 · Evita ZervopoulouPlenty of spaceBook
Tue 3 Nov, 18:15 · Natalia NelkaPlenty of spaceBook
Sat 7 Nov, 17:30 · Sandy EisenreichPlenty of spaceBook
Sun 8 Nov, 18:00 · Hilke DethleffPlenty of spaceBook
Mon 9 Nov, 09:00 · Evita ZervopoulouPlenty of spaceBook
Tue 10 Nov, 18:15 · Natalia NelkaPlenty of spaceBook
Sat 14 Nov, 17:30 · Sandy EisenreichPlenty of spaceBook
Sun 15 Nov, 18:00 · Hilke DethleffPlenty of spaceBook
Mon 16 Nov, 09:00 · Evita ZervopoulouPlenty of spaceBook
Tue 17 Nov, 18:15 · Natalia NelkaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minMitteHatha Yoga Quiet the mind and soften the breath. Holmes Place Berlin Gendarmenmarkt · with Johanna CieslaStrongHatha
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Sun 1 Nov · 17:00 · 60 minMittePilates Find your center, inside and out. Holmes Place Berlin Gendarmenmarkt · with Hilke DethleffBalance
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Mon 2 Nov · 10:00 · 60 minMitteYin Yoga Lengthen, soften and breathe into space. Holmes Place Berlin Gendarmenmarkt · with Evita ZervopoulouRestoreFlexibility
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Mon 2 Nov · 10:00 · 60 minMittePilates Find your center, inside and out. Holmes Place Berlin Gendarmenmarkt · with Lilian Maria BuddeBalance
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Mon 2 Nov · 18:00 · 60 minMittePilates Find your center, inside and out. Holmes Place Berlin Gendarmenmarkt · with Jolanta WalterBalance
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Mon 2 Nov · 19:00 · 60 minMitteHatha Yoga Quiet the mind and soften the breath. Holmes Place Berlin Gendarmenmarkt · with Jolanta WalterStrongHatha
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