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Monday 2 November · 10:00 · with Evita Zervopoulou, Lilian Maria Budde

Yin Yoga

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityYogaYinAll levelsDrop-in classEarth
Monday 2 November, 10:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 33 people
NeighborhoodMitte

Your facilitators

Claudia CegielkaEvita Zervopoulou22 classes in the next two weeks, also at Dharma Studios Kreuzberg, OPEN Studios Charlottenburg and 3 moreYoga · Vinyasa · Flow · Power yogaLilian Maria Budde10 classes in the next two weeksPilates · Yoga · Gentle · Strong

In Holmes Place Berlin Gendarmenmarkt’s words

Yin Yoga dient als ruhige Antwort auf die Hektik des Alltags. Eine oft im Sitzen und Liegen praktizierte Art des Yogas, die für mehr Bewegungsfreiheit, geschmeidigere Gelenke und flexibleres Bindegewebe sorgt und gleichzeitig muskuläre Verspannungen lösen kann. Bringe dir gerne dicke Socken und etwas zum Überziehen mit.

Make it a ritual

Every Monday at 10:00, and every Thursday at 19:00.

Mon 2 Nov, 10:00 · Evita ZervopoulouPlenty of spaceBook
Thu 5 Nov, 19:00 · Lilian Maria BuddePlenty of spaceBook
Mon 9 Nov, 10:00 · Evita ZervopoulouPlenty of spaceBook
Thu 12 Nov, 19:00 · Lilian Maria BuddePlenty of spaceBook
Mon 16 Nov, 10:00 · Evita ZervopoulouPlenty of spaceBook
Thu 19 Nov, 19:00 · Lilian Maria BuddePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 15:30 · 45 minMitteQi Gong Rest deeply. Yin, nidra and sound. Holmes Place Berlin Gendarmenmarkt · with Stefan ReinigRestoreGong and bowls
Book
Sun 1 Nov · 11:00 · 60 minMitteHatha Yoga Quiet the mind and soften the breath. Holmes Place Berlin Gendarmenmarkt · with Johanna CieslaStrongHatha
Book
Sun 1 Nov · 18:00 · 60 minMitteVinyasa Yoga Find your center, inside and out. Holmes Place Berlin Gendarmenmarkt · with Hilke DethleffFlowBalance
Book