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Saturday 14 November · 15:30 · with Matthäa Mollenhauer

Yin Yoga & Sound

RestoreFlexibilityCalmYogaSound bathYinGong and bowlsEarth
Saturday 14 November, 15:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodFriedrich-Wilhelm-Stadt
© OpenStreetMapLuisenstraße 41, 10117 BerlinFriedrich-Wilhelm-Stadt · Open in maps

Your facilitator

Matthäa Mollenhauer5 classes in the next two weeks, also at SHA-LA Prenzlauer BergYoga · Restore · Yin · Pranayama

In Purna Studio’s words

Gönn dir eine Auszeit vom Alltag und erlebe einen Deep Rest. In dieser besonderen 90-minütigen Session kombinieren wir, Matthäa und Josefin, sanftes Yin Yoga mit einer Soundbath Journey aus Crystal Bowls und weiteren Instrumenten. Cozy Yin Yoga und die Frequenz der Klänge helfen dir, dein Nervensystem herunterzufahren und neue Energie zu tanken. Perfekt für diese Jahreszeit um dich zu erden und zu regenerieren.

Upcoming

Sat 14 Nov, 15:30 · Matthäa MollenhauerPlenty of spaceBook
Purna StudioFriedrich-Wilhelm-Stadt · 28 classes this week

Purna Studio in Mitte was founded by Julia and Hannah around the Sanskrit idea of purna, meaning complete, with less self-optimization and more acceptance and connection.

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If this speaks to you

Tue 10 Nov · 20:00 · 60 minFriedrich-Wilhelm-StadtYin & Sound Lengthen, soften and breathe into space. Purna Studio · with Thomas RoheRestoreFlexibility
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