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Reiki Healing: A Moment of Stillness Life can leave us feeling overwhelmed, tense, or disconnected from ourselves. Sometimes, what we need is a little time without demands. Take a pause from everyday life and make space for rest. This 30 minute gentle Reiki session invites you to slow down, settle into your body, and experience a moment of quiet, attentive care. Reiki is a gentle Japanese energy practice offered through light touch or hands held just above the body. At Stillness Within, each session is an invitation to pause, become more present, and allow yourself to rest. What to Expect: We begin with a brief conversation to help you settle in and share anything you would like me to know. You will then rest comfortably, fully clothed, on a treatment table while I offer Reiki with a calm and attentive presence. The session closes with a moment to integrate the experience and gently return to your day. People experience Reiki in different ways. You may feel warmth, relaxation, or a sense of calm, while your experience may be more subtle. There is nothing you need to achieve or do. My intention is to offer a welcoming space where you can slow down, feel cared for, and take some time for yourself. Open to everyone. Preparation:Wear comfortable, warm clothes suitable for rest. No alcohol or caffeine 2 hours before the session.
Upcoming
Sukshma Yoga @Ōsmos Studio is part of Ōsmos Berlin, a shared therapeutic space in Schillerkiez, Neukölln, where independent practitioners work with psychotherapy, counseling, somatic therapy and bodywork.