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Thursday 5 November · 17:00 · with Alexandra

Chakra Yoga Flow

Let the breath lead the body.

Thursday 5 November, 17:00Spots openBook with Yoga Gold
FlowLet the breath lead the body.
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

In Yoga Gold’s words

…verbindet fließende Bewegungen, bewusste Atmung und die Qualitäten der sieben Chakren. Harmonische Yoga-Sequenzen bringen deine Energie ins Fließen, stärken die Verbindung zu dir selbst und schenken dir Balance, neue Kraft und innere Ruhe. Eine ganzheitliche Praxis für Körper, Geist und Seele.

Make it a ritual

Every Thursday at 17:00.

Thu 5 Nov, 17:00 · AlexandraSpots openBook
Thu 12 Nov, 17:00 · AlexandraPlenty of spaceBook
Thu 19 Nov, 17:00 · AlexandraPlenty of spaceBook
Thu 26 Nov, 17:00 · AlexandraPlenty of spaceBook

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Tue 3 Nov · 18:00 · 90 minYin Yoga Lengthen, soften and breathe into space. Yoga Gold · with DariaRestoreYin
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