Friday 6 November · 18:00 · with Selena

Yin Yoga, Sound Bath & Meditation

Name: Yin Yoga, Sound Bath & Meditation
Start: 2026-11-27T17:00:00+00:00
End: 2026-11-27T18:00:00+00:00
Location: Yoga Gold

Lengthen, soften and breathe into space.

Restore Calm Release Yoga Meditation Sound bath Yin All levels

Friday 6 November, 18:00Filling upBook with Yoga Gold

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 20 people

Your facilitator

Selena4 classes in the next two weeksYin · Yoga · Restore · Flow

In Yoga Gold’s words

Eine Einladung, langsamer zu werden und nach innen zu lauschen. Sanfte, länger gehaltene Yin-Positionen verbinden sich mit meditativen Klängen und Meditation zu einer tief entspannenden Praxis. Zeit zum Loslassen, Durchatmen und einfach Sein – für Körper, Geist und Seele.

Make it a ritual

Every Friday at 18:00.

Fri 6 Nov, 18:00 · SelenaFilling upBook

Fri 13 Nov, 18:00 · SelenaSpots openBook

Fri 20 Nov, 18:00 · SelenaPlenty of spaceBook

Fri 27 Nov, 18:00 · SelenaPlenty of spaceBook

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