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Today · 17:30 · with Frosina

Gong Bath

Rest deeply. Yin, nidra and sound.

RestoreCalmReleaseMeditationSound bathAll levelsDrop-in classEarth
Today, 17:30Plenty of spaceBook with YOGA SKY
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodBergmannkiez

Your facilitator

Frosina1 class in the next two weeksMeditation · Restore · Sound bath

In YOGA SKY’s words

Deep reset – Sound Bath During this 75-minute experience, participants will be guided through a gentle meditation followed by a relaxing sound bath. The vibrations of the instruments aims to support deep relaxation, energetic balance, and inner renewal. The session offers a calm and supportive space for participants to slow down, release tension, and align with an uplifting energy. Short Bio: As an empath with a deep sensitivity to emotions and energy, I dedicate my work to holistic guidance, Reiki, and sound healing. I create a supportive space where people can relax, reconnect with themselves, and restore energetic balance. My intention is to help others gain clarity, alignment, and a deeper sense of inner harmony.

Make it a ritual

Every Sunday at 17:30.

Sun 1 Nov, 17:30 · FrosinaPlenty of spaceBook
Sun 15 Nov, 17:30 · FrosinaPlenty of spaceBook
Sun 22 Nov, 17:30 · FrosinaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:45 · 60 minBergmannkiezHatha & Gong - EN Rest deeply. Yin, nidra and sound. Yoga Now Berlin · with JulietaStrongFlexibility
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