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Wednesday 4 November · 08:00 · with Su

Pilates- EN

Feel supported from the center.

Core and pelvic floorPilatesMobility and stretchAll levelsDrop-in classFireSolar plexus
Wednesday 4 November, 08:00Plenty of spaceBook with YOGA SKY
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length60 minutes
Class sizeUp to 35 people
NeighborhoodBergmannkiez

Your facilitator

Su4 classes in the next two weeksPilates · Strong

In YOGA SKY’s words

A dynamic Pilates class that blends classical Matwork with flow, flexibility and inner alignment. The session focuses on core strength, spinal mobility and precise control, while integrating fluid transitions inspired by dance training. Expect clear technical cues, attention to breath and posture. Each exercise is approached with awareness and intention, helping participants move with both stability and ease

Make it a ritual

Every Wednesday at 08:00, and every Thursday at 08:30.

Wed 4 Nov, 08:00 · SuPlenty of spaceBook
Thu 5 Nov, 08:30 · SuPlenty of spaceBook
Wed 11 Nov, 08:00 · SuPlenty of spaceBook
Thu 12 Nov, 08:30 · SuPlenty of spaceBook
Wed 18 Nov, 08:00 · SuPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 17:00 · 60 minBergmannkiezPilates D/EN Feel supported from the center. YOGA SKY · with MarenCore and pelvic floorHistoric building
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Fri 30 Oct · 09:15 · 60 minBergmannkiezPilates Flow - EN Feel supported from the center. YOGA SKY · with KatrineStrongCore and pelvic floor
Book