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Today · 15:45 · with Oana, Alanna

Somatic Voice Healing - EN

Let go of what you are carrying.

RestoreCalmReleaseSound bathSomaticAll levelsDrop-in classChanting
Today, 15:45Plenty of spaceBook with YOGA SKY
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Taught inEnglish
Length60 minutes
Class sizeUp to 25 people
NeighborhoodBergmannkiez

Your facilitators

Alanna1 class in the next two weeksSomaticOana1 class in the next two weeksSomatic

In YOGA SKY’s words

Inspired by sound baths and somatic body work, Somatic Voice and Sound uses the voice to guide the nervous system into rest and relaxation. Through humming and group singing, we will explore vibrations and emotions within our bodies. Our goal is to create a mind-body connection through breath, sound, and singing. Come and connect with yourself and release your emotions and your voice. About me: Alanna is a vocalist and musician and has spent years of her life focusing on her inner healing journey. One thing that has always stuck with her is singing and the use of the voice as a tool. The voice has immense powers and learning how to access it is something she wants to highlight and make it more wildly known. While the body can hold emotions, it can also be released through the voice. She has always been fascinated by holistic remedies and using the body as a means to heal itself. Alanna has a strong background in education and music, focusing on the voice, having sung in choirs her whole life and releasing her new EP.

Make it a ritual

Every Thursday at 15:45.

Thu 29 Oct, 15:45 · OanaPlenty of spaceBook
Thu 5 Nov, 15:45 · AlannaPlenty of spaceBook
Thu 12 Nov, 15:45 · AlannaPlenty of spaceBook

If this speaks to you