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Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde

Zeitfenster in Pankow is a natural medicine center and studio for yoga and Pilates on Kreuzstraße, founded in 2009 by Heike Armonat. Courses cover Pilates, vinyasa, hatha, yin and barre, with early-bird and after-work classes, and are approached with therapeutic aspects in mind. About 37 classes a week with 14 facilitators, busiest on Mondays and Fridays, most starting in the morning. Mats and props are available on site. A 60-minute class costs €17.

  • Every day: Classes seven days a week.
20 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsZeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde in your Sunday digest
Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

PilatesYogaStrongFlowGentleVinyasaHathaMobility and stretchYinSweatRestoreMeditationBreathworkPranayama

The character of Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde

Next two weeks, 40 classes

Compared with the rest of Berlin, Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde leans toward Hatha 4.1×, Focus 2.8× and Balance 2.7×.

Style

Energy

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