Today · 20:20 · with Sude
Yin Yoga, Sound & Tea
Lengthen, soften and breathe into space.
Today, 20:20Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length55 minutes
Class sizeUp to 30 people
NeighborhoodBoxhagener Kiez
© OpenStreetMapim Freiraum, Boxhagener Str. 96, 10245 BerlinBoxhagener Kiez · Open in mapsYour facilitator
In zenctuary Wellness Ice bath & Yoga Berlin’s words
This class combines the meditative practice of Yin Yoga with the soothing sounds of live crystal singing bowls and a mindful tea ritual. We begin with a tea meditation, inviting you to slow down, awaken your senses, and gently bring your awareness into the present moment. From there, we move into a nourishing Yin Yoga practice, settling into passive postures held for 3 to 5 minutes to release tension, improve flexibility, and create space in the body. The class ends with an extended Savasana, as the soothing vibrations of crystal singing bowls wash over you, deepening your relaxation and guiding you into a state of inner stillness. Please arrive at least 5 minutes before class starts to collect your tea and settle in before we begin.
Make it a ritual
Every Tuesday at 20:20.
zenctuary Wellness Ice bath & Yoga BerlinBoxhagener Kiez · 38 classes this weekzenctuary Wellness Ice bath & Yoga Berlin is a studio in the Boxhagener Kiez of Friedrichshain, set in a listed horse stable from 1893.