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Shirley

4 classes in the next two weeks at fitji pilates, in English.

2 classes this weekfitji pilates
  • Shirley's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shirley announces, as it is announced.
Schedule, events and newsShirley in your Sunday digest
Shirley, in your Sunday email
  • Shirley's classes that match your needs
  • Any workshop or retreat Shirley announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shirley is saved on this device right away.

What Shirley leads

Core and pelvic floorStrongPilates

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Bern, Shirley leans toward Pilates 1.7×, Solar plexus 1.7× and Fire 1.7×.

Energy

Element

Body