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Wednesday 4 November · 10:15 · with Isabelle

Pilates avec accessoires tous niveaux

Find your strength and steadiness.

StrongPilatesStrengthAll levelsDrop-in classFireSolar plexus
Wednesday 4 November, 10:15Filling upBook with L'atelier Pilates
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAnglet

Your facilitator

Isabelle38 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

In L'atelier Pilates’s words

Séance de Pilates accessible à tous utilisant du petit matériel ( Ballon, Cercles, élastiques, rouleau, Haltères) Très utile pour renforcer le corps en s'amusant L' utilisation de ce matériel permet d'aller plus loin, de mieux comprendre l'engagement musculaire, d'ajouter du challenge

Make it a ritual

Every Wednesday at 10:15.

Wed 4 Nov, 10:15 · IsabelleFilling upBook
Wed 18 Nov, 10:15 · IsabelleSpots openBook
Wed 25 Nov, 10:15 · IsabelleSpots openBook

If this speaks to you

Mon 2 Nov · 09:15 · 60 minAngletReformer Fondamental Core, control and precise movement. L'atelier Pilates · with IsabelleIn demandReformer
Full right now
Mon 2 Nov · 11:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 12:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 14:30 · 60 minAngletPilates Stretch Feel supported from the center. L'atelier Pilates · with IsabelleCore and pelvic floorFlexibility
BookFilling up
Mon 2 Nov · 18:00 · 60 minAngletPilates I/II Find your strength and steadiness. L'atelier Pilates · with IsabelleStrong
BookA few spots left