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Monday 2 November · 14:30 · with Isabelle

Pilates Stretch

Feel supported from the center.

Core and pelvic floorFlexibilityPilatesMobility and stretchDrop-in classWaterFireSolar plexus
Monday 2 November, 14:30Filling upBook with L'atelier Pilates
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAnglet

Your facilitator

Isabelle38 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

In L'atelier Pilates’s words

Alliance des exercices de stretching à la précision de la méthode Pilates, qui vise à renforcer la sangle abdominale et améliore la posture. Le corps retrouve ainsi toute sa vigueur et son bien-être.

Make it a ritual

Every Monday at 14:30, and every Wednesday at 19:15, and every Thursday at 17:30.

Mon 2 Nov, 14:30 · IsabelleFilling upBook
Wed 4 Nov, 19:15 · IsabellePlenty of spaceBook
Thu 5 Nov, 17:30 · IsabellePlenty of spaceBook
Mon 9 Nov, 14:30 · IsabellePlenty of spaceBook
Thu 12 Nov, 17:30 · IsabellePlenty of spaceBook
Mon 16 Nov, 14:30 · IsabellePlenty of spaceBook
Wed 18 Nov, 19:15 · IsabellePlenty of spaceBook
Thu 19 Nov, 17:30 · IsabellePlenty of spaceBook
Mon 23 Nov, 14:30 · IsabellePlenty of spaceBook
Wed 25 Nov, 19:15 · IsabellePlenty of spaceBook
Thu 26 Nov, 17:30 · IsabellePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:15 · 60 minAngletReformer Fondamental Core, control and precise movement. L'atelier Pilates · with IsabelleIn demandReformer
Full right now
Mon 2 Nov · 11:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 12:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 18:00 · 60 minAngletPilates I/II Find your strength and steadiness. L'atelier Pilates · with IsabelleStrong
BookA few spots left
Tue 3 Nov · 10:30 · 60 minAngletStretching Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleFlexibilityJoints and mobility
Book