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Tuesday 3 November · 10:30 · with Isabelle, Delphine

Stretching

Loosen stiffness and move with ease.

Joints and mobilityFlexibilityMobility and stretchDrop-in classEarthWater
Tuesday 3 November, 10:30Plenty of spaceBook with L'atelier Pilates
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAnglet

Your facilitators

Delphine6 classes in the next two weeksPilates · Breathwork · Mobility and stretch · StrongIsabelle38 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

In L'atelier Pilates’s words

Les exercices de stretch permettent d'augmenter la souplesse générale. Le stretching postural et la mobilité articulaire vous aide à vous sentir plus à l'aise dans votre corps.

Make it a ritual

Every Tuesday at 10:30, and every Friday at 09:00.

Tue 3 Nov, 10:30 · IsabellePlenty of spaceBook
Fri 6 Nov, 09:00 · DelphinePlenty of spaceBook
Tue 10 Nov, 10:30 · IsabellePlenty of spaceBook
Fri 13 Nov, 09:00 · DelphinePlenty of spaceBook
Tue 17 Nov, 10:30 · IsabellePlenty of spaceBook
Fri 20 Nov, 09:00 · DelphinePlenty of spaceBook
Tue 24 Nov, 10:30 · IsabellePlenty of spaceBook
Fri 27 Nov, 09:00 · DelphinePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 11:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 12:30 · 60 minAngletReformer intermédiaire Loosen stiffness and move with ease. L'atelier Pilates · with IsabelleOften fullJoints and mobility
Full right now
Mon 2 Nov · 14:30 · 60 minAngletPilates Stretch Feel supported from the center. L'atelier Pilates · with IsabelleCore and pelvic floorFlexibility
BookFilling up
Sun 1 Nov · 18:30 · 75 minGuétharyYin ◦ Guéthary Lengthen, soften and breathe into space. Yoga Etxea Guéthary - Studio de Yoga · with Florine Floc'hRestoreFlexibility
Book