Tomorrow · 06:30 · with Keli Wriston, Sophie Williams
Ashtanga Yoga Flow
Find your strength and steadiness.
Tomorrow, 06:3090 minBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Hot yogaA heated space to soften and sweat.
Length90 minutes
NeighborhoodWest Loop
© OpenStreetMap37 N Carpenter St, Chicago, IL 60607, USAWest Loop · Open in mapsYour facilitators
In Bare Feet Wellness’s words
Build strength, heat, and equanimity in this class focused on physical activation and alignment. This class is ideal for anyone looking to deepen their relationship with the poses they know and love (and maybe try a couple of new ones!). We will move through a series of postures to challenge the body, taking time to break down alignment as needed. You will leave feeling confident in both your physical practice and yourself. All Levels Welcome! Class will be heated to 85 degrees.
Make it a ritual
Every Tuesday at 06:30.
Tue 10 Nov, 06:30 · Keli WristonBook
Tue 17 Nov, 06:30 · Keli WristonBook
Tue 24 Nov, 06:30 · Sophie WilliamsBook
Tue 1 Dec, 06:30 · Sophie WilliamsBook
Tue 8 Dec, 06:30 · Sophie WilliamsBook
Bare Feet WellnessWest Loop · 20 classes this week
Bare Feet Wellness is a yoga studio in the West Loop in Chicago. Classes lean toward hot yoga, vinyasa and power yoga, with many open to all levels.