Keli Wriston
Keli Wriston leads hot yoga and ashtanga in Chicago, mostly as early morning practice. Keli's classes are built around physical activation, alignment and strength, held in heat at Bare Feet Wellness in the West Loop.
2 classes in the next two weeks at Bare Feet Wellness.
1 class this weekBare Feet Wellness
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Keli leads 2 classes in the next two weeks at Bare Feet Wellness. Coming up:
Tomorrow
The practice
About Keli Wriston
Keli Wriston leads hot yoga and ashtanga in Chicago, mostly as early morning practice. Keli's classes are built around physical activation, alignment and strength, held in heat at Bare Feet Wellness in the West Loop. The practice is close and specific, and it begins before most of the city is up.
It suits you if
- you like to practice before the day starts
- you want strong, heated Ashtanga
- you prefer alignment and physical activation over slow flow
At a glance
2classes in two weeks
1studio
Read more about KeliA morning practice in the West Loop, What the classes are like
A morning practice in the West Loop
Keli teaches a handful of classes in the stretch of weeks shown here, all at Bare Feet Wellness in the West Loop. Nearly all of them are morning classes, and they start at 6:30am. The classes run about 90 minutes, which gives time for a full sequence of standing poses, backbends and closing.
The practice is ashtanga and hot yoga, labeled as strong, and it is open to all levels. The emphasis is on heat, strength and equanimity, with attention to how the body moves through each pose.
What the classes are like
The example class, Ashtanga Yoga Flow, is described as a space to build strength and heat through physical activation and alignment. Its description speaks to people who already know their poses and want to look at them more closely, and it leaves room for those trying something new.
Keli's classes suit someone who wants a demanding, heated practice early in the day and is comfortable with a 90-minute session.
Keli Wriston: questions and answers
Where does Keli Wriston teach in Chicago?
Keli Wriston leads ashtanga and hot yoga classes in Chicago at Bare Feet Wellness in the West Loop. The classes in this stretch of weeks are mornings, starting at 6:30am.
Are Keli's classes suitable for beginners?
Nearly all of the classes are open to all levels. The ashtanga and hot yoga classes are strong practices, built around physical activation and alignment, so a newcomer may want to start with a class that is labeled for all levels.
When do Keli's classes usually run?
The classes start early, at 6:30am, and nearly all of them fall before 9am. A typical class runs about 90 minutes. There are no midday, evening or weekend classes in this stretch.
What is one of Keli's classes like?
Ashtanga Yoga Flow at Bare Feet Wellness is a 90-minute class focused on strength, heat and alignment. Keli leads it in the West Loop, and the description invites students to deepen their relationship with poses they already know.
What does Keli teach?
Hot yoga and ashtanga.
How do I book a class with Keli?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.