Lauren Mahan Valls
8 classes in the next two weeks at 2 studios.
6 classes this weekAt 2 studios
- Lauren's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Schedule, events and newsLauren in your Sunday digest
What Lauren leads
How the classes feel
Next two weeks, 8 classesCompared with the rest of Bordeaux, Lauren leans toward Yoga nidra 30×, Third eye 30× and Sleep 30×.
Style
- Vinyasa50%2.5× Bordeaux
- Yoga nidra50%30× Bordeaux
- Yin50%6.1× Bordeaux
Body
- Flexibility50%5.5× Bordeaux