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Saturday 14 November · 14:30 · with Lauren Mahan Valls

Atelier Yin & Nidra : Dos – Déposer ce que l’on porte (Atelier 2)

RestoreFlexibilityCalmSleepYogaYinYoga nidraEarth
Saturday 14 November, 14:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length150 minutes
Class sizeUp to 16 people
© OpenStreetMap5 passage des ArgentiersOpen in maps

Your facilitator

Lauren Mahan Valls8 classes in the next two weeks, also at Yoga PopYoga · Flow · Restore · Vinyasa

Upcoming

Sat 14 Nov, 14:30 · Lauren Mahan VallsPlenty of spaceBook
Yoga Pop Bordeaux25 classes this week

Yoga Pop Bordeaux is a studio in Bordeaux with classes in vinyasa, hatha and yin. About 25 classes a week with 12 facilitators, busiest on Sundays and Mondays. Classes run from morning to evening.

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