Emily
Emily leads Pilates and Gyrotonic classes in Boston, mostly at Smartbody Movement Pilates and Gyrotonic Studio in Brookline Village. Emily's classes lean on equipment work, with a strong focus on the core and pelvic floor.
6 classes in the next two weeks at Smartbody Movement Pilates and Gyrotonic Studio.
- Emily's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Emily announces, as it is announced.
Practice with Emily
Emily leads 6 classes in the next two weeks at Smartbody Movement Pilates and Gyrotonic Studio. Coming up:
Wednesday 11 November
Friday 13 November
Monday 16 November
The practice
Compared with the rest of Boston, Emily leans toward Pilates 4.1×, Core and pelvic floor 2.2× and Strong 1.8×.
How Emily's classes feelStyles, energy and the body, against the rest of BostonAbout Emily
Emily leads Pilates and Gyrotonic classes in Boston, mostly at Smartbody Movement Pilates and Gyrotonic Studio in Brookline Village. Emily's classes lean on equipment work, with a strong focus on the core and pelvic floor. Most of Emily's classes are held in the morning, and the rest in the evening.
It suits you if
- you want equipment-based Pilates
- you prefer morning movement
- you are taking your first class
At a glance
Read more about EmilyWhat Emily teaches, How Emily's week runs
What Emily teaches
Emily's classes are mostly Pilates, and most of what Emily leads uses equipment. Emily's schedule also includes Gyrotonic tower group classes, which bring a different kind of movement to the same studio. Intro to Pilates is one of the classes Emily teaches, and it suits someone who has not practiced this way before.
The classes are mostly built around the core and pelvic floor. About a third are described as strong, so they ask more of the body while still moving at a steady pace.
How Emily's week runs
Most of Emily's classes start in the morning, and about a third fall in the evening. Emily's classes start as early as 11am and as late as 5pm. Mondays, Wednesdays and Fridays are the days with the most classes.
Each class runs about 55 minutes. The classes are held at Smartbody Movement Pilates and Gyrotonic Studio in Brookline Village, which is where most of Emily's teaching takes place.
Emily: questions and answers
What does Emily teach in Boston?
Emily leads Pilates classes at Smartbody Movement Pilates and Gyrotonic Studio in Brookline Village. Emily's classes are mostly Pilates, including equipment work, with some Gyrotonic tower group classes on the schedule.
When do Emily's classes usually run?
Most of Emily's classes start in the morning, with about a third in the evening. Start times run from 11am to 5pm, and Mondays, Wednesdays and Fridays see the most classes.
Is Emily's teaching suitable for beginners?
Yes. Intro to Pilates is one of the classes Emily leads, and about a fifth of Emily's classes are listed for people taking their first class ever. Most of Emily's classes run about 55 minutes.
Where does Emily teach?
Emily's classes are taught in Brookline Village, at Smartbody Movement Pilates and Gyrotonic Studio. The studio is where Emily's Pilates equipment and tower classes take place.
What kind of work do Emily's classes focus on?
Emily's classes often focus on core and pelvic floor work, and about a third are listed as strong. Equipment-based Pilates makes up the largest part of what Emily leads.
How do I book a class with Emily?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.