Kate M.
Kate leads RUN x LIFT classes at Barry's Boston Downtown in Downtown Crossing. Each session is 50 minutes and pairs running with strength work, moving through chest, back, core, lower body and full body focus.
7 classes in the next two weeks at Barry's Boston Downtown.
- Early bird: 4 classes before 8 in the next two weeks.
4 classes this weekBarry's Boston Downtown
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Claim your pagePractice with Kate
Kate leads 7 classes in the next two weeks at Barry's Boston Downtown. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Boston, Kate leans toward Back 29×, Gentle 10× and Root 8.5×.
How Kate's classes feelStyles, energy and the body, against the rest of BostonAbout Kate M.
Kate leads RUN x LIFT classes at Barry's Boston Downtown in Downtown Crossing. Each session is 50 minutes and pairs running with strength work, moving through chest, back, core, lower body and full body focus. Kate's classes are a fit for anyone who wants a structured session that works the whole body from start to finish.
It suits you if
- you want strength and running in one session
- you prefer early starts before the workday
- you like structured full body conditioning
At a glance
7classes in two weeks
1studio
Read more about KateWhere and when Kate teaches, What the classes look like
Where and when Kate teaches
Kate's classes take place at Barry's Boston Downtown in Downtown Crossing, and Kate's schedule is spread across a handful of days in the week. Tuesday, Wednesday and Friday are the days when Kate's classes are most often on the calendar.
About half of Kate's classes start before 9am, and the rest fall around midday, with the earliest start at 6:10am and the latest at 12:15pm. Evening and weekend classes are not part of Kate's schedule.
What the classes look like
Kate's RUN x LIFT classes alternate focus areas. One session works chest, back and abs with a push, pull and plank structure. Another puts the emphasis on the lower body, with glutes, quads and hamstrings. A third is a total body class that moves through every muscle group.
Each class runs 50 minutes, so it is easy to fit into a lunch break or an early morning before work.
Kate M.: questions and answers
Where does Kate teach in Boston?
Kate leads RUN x LIFT classes at Barry's Boston Downtown in Downtown Crossing. The classes run 50 minutes and combine running and strength work.
What kind of classes does Kate lead?
The classes Kate leads are RUN x LIFT sessions at Barry's Boston Downtown. Titles include Chest, Back, & Abs, Full Body with a lower focus, and Total Body.
When do Kate's classes usually start?
Most of Kate's classes start in the morning, with starts around 6:10am and 7:20am. Some start at midday, with the latest beginning at 12:15pm.
How long are Kate's classes?
The classes are about 50 minutes long. Each one is built around strength and conditioning, so a steady pace suits most people.
How do I book a class with Kate?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.